The Des Moines Register brought to my attention a new report ranking 200 large metropolitan areas and 124 smaller metropolitan areas:

The 2009 Milken Institute/Greenstreet Real Estate Partners Best-Performing Cities Index ranks U.S. metropolitan areas by how well they are creating and sustaining jobs and economic growth.  The components include job, wage and salary and technology growth.

The list of smaller cities includes eight Iowa metros, and you can view the details here. My short take is after the jump.